Canada Chartwells

Ramen Noodle Bowl (Pork Belly) (79523.2)

Serving Size:
437

Cal

34%

35.02g

Carbs
58%

26.29g

Fat
8%

8.62g

Protein
Illustration of a bowl of ramen with chopsticks

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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1562.57 Cal

437.43/2000Calleft
Fitness Goals:
Fat40.71 g
26.29/67gleft
Sodium1034.69 mg
1265.31/2300mgleft
Cholesterol181.13 mg
118.87/300mgleft

Nutritional Info

Carbs
35.02 g
Dietary Fiber
1.62 g
Sugars
7.85 g
Fat
26.29 g
Saturated
9.03 g
Polyunsaturated
2.97 g
Monounsaturated
11.77 g
Trans
0 g
Protein
8.62 g
Sodium
1265.31 mg
Potassium
280.92 mg
Cholesterol
118.87 mg
Vitamin A
31.87 %
Vitamin C
12.36 %
Calcium
5.91 %
Iron
8.42 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

437 calories

cycling image1.1Hours of Cycling
running image44Minutes of Running
cleaning image2.6Hours of Cleaning

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