Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates

Ramen Broth (76506.0)

Serving Size:
67

Cal

39%

6.3g

Carbs
22%

1.57g

Fat
40%

6.47g

Protein
Illustration of a bowl of ramen with chopsticks

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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1933.22 Cal

66.78/2000Calleft
Fitness Goals:
Fat65.43 g
1.57/67gleft
Sodium925.77 mg
1374.23/2300mgleft
Cholesterol296.54 mg
3.46/300mgleft

Nutritional Info

Carbs
6.3 g
Dietary Fiber
0.12 g
Sugars
3.46 g
Fat
1.57 g
Saturated
0.55 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0.02 g
Protein
6.47 g
Sodium
1374.23 mg
Potassium
80.03 mg
Cholesterol
3.46 mg
Vitamin A
0.17 %
Vitamin C
0.71 %
Calcium
4.1 %
Iron
1.11 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

67 calories

cycling image10Minutes of Cycling
running image6Minutes of Running
cleaning image24Minutes of Cleaning

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Ramen Broth (76506.0)

Eurest,Flik,Canteen,Restaurant Associates,Chartwells Higher Education

Ramen Broth (76506.0)

Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates

Ramen

Tsukemen ramen broth

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