SODEXO

Ramen Bowl Chicken Miso Tonkotsu

Serving Size:
560

Cal

41%

58g

Carbs
38%

24g

Fat
21%

30g

Protein
Illustration of a bowl of ramen with chopsticks

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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1440 Cal

560/2000Calleft
Fitness Goals:
Fat43 g
24/67gleft
Sodium-1100 mg
3400/2300mgleft
Cholesterol180 mg
120/300mgleft

Nutritional Info

Carbs
58 g
Dietary Fiber
4 g
Sugars
6 g
Fat
24 g
Saturated
9 g
Polyunsaturated
4 g
Monounsaturated
--
Trans
0 g
Protein
30 g
Sodium
3400 mg
Potassium
530 mg
Cholesterol
120 mg
Vitamin A
35.52 %
Vitamin C
19.63 %
Calcium
9.33 %
Iron
28.33 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

560 calories

cycling image1.4Hours of Cycling
running image57Minutes of Running
cleaning image3.4Hours of Cleaning

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