Azure

Azure - Raisins

Serving Size :

484Cal

97%115gCarbs

0%--Fat

3%4gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,516 cal

484 / 2,000 calleft

Fitness Goals :

Fat67g

-- / 67gleft

Sodium2,284g

16 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs115 g

Dietary Fiber5 g

Sugar85 g

Fat0 g

Saturated0 g

Polyunsaturated-- g

Monounsaturated-- g

Trans0 g

Protein4 g

Sodium16 mg

Potassium1086 mg

Cholesterol0 mg

Vitamin A-- %

Vitamin C-- %

Calcium72 %

Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

484 calories

1.2Hours of Cycling

49Minutes of Running

2.9Hours of Cleaning

Recipes & Inspiration

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