Kroger

Raisin Bran Cereal

Serving Size:
190

Cal

88%

46g

Carbs
4%

1g

Fat
8%

4g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1810 Cal

190/2000Calleft
Fitness Goals:
Fat66 g
1/67gleft
Sodium2070 mg
230/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
46 g
Dietary Fiber
7 g
Sugars
17 g
Fat
1 g
Saturated
0 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0 g
Protein
4 g
Sodium
230 mg
Potassium
320 mg
Cholesterol
0 mg
Vitamin A
25 %
Vitamin C
0 %
Calcium
2 %
Iron
25 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

190 calories

cycling image29Minutes of Cycling
running image19Minutes of Running
cleaning image1.1Hours of Cleaning

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