Cereal-kellogs-raisin Bran Cereal Dry

Raisin Bran

Serving Size:
380

Cal

88%

92g

Carbs
2%

1g

Fat
10%

10g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1620 Cal

380/2000Calleft
Fitness Goals:
Fat66 g
1/67gleft
Sodium1900 mg
400/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
92 g
Dietary Fiber
14 g
Sugars
34 g
Fat
1 g
Saturated
0 g
Polyunsaturated
0.1 g
Monounsaturated
0 g
Trans
0 g
Protein
10 g
Sodium
400 mg
Potassium
560 mg
Cholesterol
0 mg
Vitamin A
0 %
Vitamin C
0 %
Calcium
30 %
Iron
20 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

380 calories

cycling image58Minutes of Cycling
running image38Minutes of Running
cleaning image2.3Hours of Cleaning

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