Homemade

Homemade - Rainbow Drink (Che Ba Mau) Vietnamese

Serving Size :
196 g

182

Cal

58%

78g

Carbs

33%

20g

Fat

9%

12g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,818 cal

182 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat47g

20 / 67gleft

Sodium2,230g

70 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs78 g
Dietary Fiber9 g
Sugar45 g
Fat20 g
Saturated17 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein12 g
Sodium70 mg
Potassium495 mg
Cholesterol0 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

182 calories

27

Minutes of Cycling

18

Minutes of Running

1.1

Hours of Cleaning
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