Ohsheglows.com

Ohsheglows.com - Rad Rainbow Pad Thai Salad (Includes Dressing)

Serving Size :
3 cups
420Cal
29%31gCarbs
53%25gFat
18%19gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,580 cal
420 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat42g
25 / 67gleft
Sodium1,552g
748 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs31 g
Dietary Fiber10 g
Sugar15 g
Fat25 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein19 g
Sodium748 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

420 calories

1Hour of Cycling
43Minutes of Running
2.5Hours of Cleaning

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