Oh She Glows

Oh She Glows - Rad Rainbow Pad Thai(kerri's Version)

Serving Size :
1 cup
218Cal
55%32gCarbs
35%9gFat
10%6gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,782 cal
218 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat58g
9 / 67gleft
Sodium1,725g
575 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs32 g
Dietary Fiber8 g
Sugar15 g
Fat9 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated5 g
Trans-- g
Protein6 g
Sodium575 mg
Potassium925 mg
Cholesterol-- mg
Vitamin A272 %
Vitamin C336 %
Calcium13 %
Iron14 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

218 calories

33Minutes of Cycling
22Minutes of Running
1.3Hours of Cleaning

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