Tesco

Tesco - Rack of Ribs 500g

Serving Size :

375Cal

20%18gCarbs

52%21gFat

28%26gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,625 cal

375 / 2,000 calleft

Fitness Goals :

Fat46g

21 / 67gleft

Sodium2,000g

300 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs18 g

Dietary Fiber0 g

Sugar16 g

Fat21 g

Saturated8 g

Polyunsaturated2 g

Monounsaturated9 g

Trans-- g

Protein26 g

Sodium300 mg

Potassium-- mg

Cholesterol-- mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

375 calories

57Minutes of Cycling

38Minutes of Running

2.3Hours of Cleaning

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