Kirkland

Kirkland - Rack of Lamb

Serving Size :
1 serving (152g)
298Cal
0%--Carbs
100%15gFat
100%37gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,702 cal
298 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat52g
15 / 67gleft
Sodium2,227g
73 / 2,300gleft
Cholesterol157g
143 / 300gleft

Nutritional Info

Carbs-- g
Dietary Fiber-- g
Sugar-- g
Fat15 g
Saturated7 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein37 g
Sodium73 mg
Potassium-- mg
Cholesterol143 mg
Vitamin A-- %
Vitamin C-- %
Calcium2 %
Iron16 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

298 calories

45Minutes of Cycling
30Minutes of Running
1.8Hours of Cleaning

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