Ltg - Rack of Lamb

Serving Size :

260Cal

0%--Carbs

100%22gFat

100%16gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,740 cal

260 / 2,000 calleft

Fitness Goals :

Fat45g

22 / 67gleft

Sodium2,250g

50 / 2,300gleft

Cholesterol235g

65 / 300gleft

Nutritional Info

Carbs-- g

Dietary Fiber-- g

Sugar-- g

Fat22 g

Saturated11 g

Polyunsaturated-- g

Monounsaturated-- g

Trans1 g

Protein16 g

Sodium50 mg

Potassium-- mg

Cholesterol65 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

260 calories

39Minutes of Cycling

26Minutes of Running

1.5Hours of Cleaning

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