ALDI Lamb Rack - Rack of Lamb

Serving Size :

190Cal

0%--Carbs

53%11gFat

47%22gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,810 cal

190 / 2,000 calleft

Fitness Goals :

Fat56g

11 / 67gleft

Sodium2,230g

70 / 2,300gleft

Cholesterol225g

75 / 300gleft

Nutritional Info

Carbs0 g

Dietary Fiber0 g

Sugar0 g

Fat11 g

Saturated4 g

Polyunsaturated-- g

Monounsaturated-- g

Trans0 g

Protein22 g

Sodium70 mg

Potassium185 mg

Cholesterol75 mg

Vitamin A-- %

Vitamin C-- %

Calcium0 %

Iron1 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

190 calories

29Minutes of Cycling

19Minutes of Running

1.1Hours of Cleaning

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