R&c

R&c - R&c Pizza Dough

Serving Size :
1 pizza

602

Cal

83%

132g

Carbs

1%

1g

Fat

15%

24g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,398 cal

602 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat66g

1 / 67gleft

Sodium2,299g

1 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs132 g
Dietary Fiber6 g
Sugar0 g
Fat1 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein24 g
Sodium1 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron60 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

602 calories

1.5

Hours of Cycling

1

Hour of Running

3.6

Hours of Cleaning
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