Verified
KYF
Quorn Paella with Vine Tomato Salad
Serving Size:
513 g
501
Cal
60%
76.5g
Carbs24%
13.4g
Fat16%
20.5g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal1498.9 Cal
501.1/2000Calleft
Fitness Goals:
Heart Healthy
Fat53.6 g
13.4/67gleft
Sodium1421.7 mg
878.3/2300mgleft
Cholesterol300 mg
--/300mgleft
Nutritional Info
Carbs
76.5 g
Dietary Fiber
10.1 g
Sugars
10.1 g
Fat
13.4 g
Saturated
2.4 g
Polyunsaturated
--
Monounsaturated
--
Trans
--
Protein
20.5 g
Sodium
878.3 mg
Potassium
958.6 mg
Cholesterol
--
Vitamin A
5.3 %
Vitamin C
131.1 %
Calcium
14.4 %
Iron
28.4 %
Activity Needed to Burn:
501 calories
1.2Hours of Cycling
51Minutes of Running
3Hours of Cleaning
Recipes & Inspiration
Have you ever asked yourself, "How much weight can I lose in a month?" or "How many meals a day should you eat?" Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat.
So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today.