Quizno's

Quizno's - Traditional Flatbread

Serving Size :
1 regular
370Cal
36%33gCarbs
44%18gFat
20%18gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,630 cal
370 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat49g
18 / 67gleft
Sodium1,250g
1,050 / 2,300gleft
Cholesterol255g
45 / 300gleft

Nutritional Info

Carbs33 g
Dietary Fiber4 g
Sugar5 g
Fat18 g
Saturated5 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein18 g
Sodium1050 mg
Potassium0 mg
Cholesterol45 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

370 calories

56Minutes of Cycling
37Minutes of Running
2.2Hours of Cleaning

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