Gluten-free - Quinoa Pizza Muffins

Serving Size :

48Cal

54%5gCarbs

24%1gFat

22%2gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,952 cal

48 / 2,000 calleft

Fitness Goals :

Fat66g

1 / 67gleft

Sodium2,218g

82 / 2,300gleft

Cholesterol280g

20 / 300gleft

Nutritional Info

Carbs5 g

Dietary Fiber0 g

Sugar0 g

Fat1 g

Saturated0 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein2 g

Sodium82 mg

Potassium-- mg

Cholesterol20 mg

Vitamin A3 %

Vitamin C2 %

Calcium4 %

Iron3 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

48 calories

7Minutes of Cycling

4Minutes of Running

17Minutes of Cleaning

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