Eat Real

Eat Real - Quinoa Crisps

Serving Size :
100 g

551

Cal

48%

66g

Carbs

46%

28g

Fat

6%

8g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,449 cal

551 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat39g

28 / 67gleft

Sodium1,456g

844 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs66 g
Dietary Fiber2 g
Sugar3 g
Fat28 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein8 g
Sodium844 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

551 calories

1.4

Hours of Cycling

56

Minutes of Running

3.3

Hours of Cleaning
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