Freshii

Freshii - Quinoa Bliss Bowl

Serving Size :
1 Bowl
464Cal
68%71gCarbs
24%11gFat
9%9gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,536 cal
464 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat56g
11 / 67gleft
Sodium2,228g
72 / 2,300gleft
Cholesterol292g
8 / 300gleft

Nutritional Info

Carbs71 g
Dietary Fiber5 g
Sugar0 g
Fat11 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein9 g
Sodium72 mg
Potassium-- mg
Cholesterol8 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

464 calories

1.1Hours of Cycling
47Minutes of Running
2.8Hours of Cleaning

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