bobs red mill - quinoa
Serving Size :
0.25 cup dry
180Cal
74%32gCarbs
10%2gFat
16%7gProtein
Daily Goals
How does this food fit into your daily goals?
Calorie Goal1,820 cal
180 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat65g
2 / 67gleft
Sodium2,290g
10 / 2,300gleft
Cholesterol300g
-- / 300gleft