Calories in Quinia Grain/Actually Related to the Spinach Family

Nutrition Facts

Quinia - Grain/Actually Related to the Spinach Family

Calories 367 Sodium 92 mg
Total Fat 2 g Potassium 1,149 mg
Saturated 0 g Total Carbs 64 g
Polyunsaturated 0 g Dietary Fiber 15 g
Monounsaturated 0 g Sugars 30 g
Trans 0 g Protein 8 g
Cholesterol 0 mg    
Vitamin A 183% Calcium 6%
Vitamin C 317% Iron 14%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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