Kraft Recipe

Kraft Recipe - Quick Taco Salad

Serving Size :

480Cal

20%24gCarbs

54%29gFat

26%32gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,520 cal

480 / 2,000 calleft

Fitness Goals :

Fat38g

29 / 67gleft

Sodium1,270g

1,030 / 2,300gleft

Cholesterol200g

100 / 300gleft

Nutritional Info

Carbs24 g

Dietary Fiber4 g

Sugar7 g

Fat29 g

Saturated11 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein32 g

Sodium1030 mg

Potassium0 mg

Cholesterol100 mg

Vitamin A160 %

Vitamin C50 %

Calcium30 %

Iron25 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

480 calories

1.2Hours of Cycling

49Minutes of Running

2.9Hours of Cleaning

Recipes & Inspiration

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