S&p

S&p - Quick Meal Spaghetti Chicken Sauce

Serving Size :
250 gram (1 Container)
280Cal
57%40gCarbs
23%7gFat
20%14gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,720 cal
280 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat60g
7 / 67gleft
Sodium1,720g
580 / 2,300gleft
Cholesterol281g
19 / 300gleft

Nutritional Info

Carbs40 g
Dietary Fiber1 g
Sugar2 g
Fat7 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein14 g
Sodium580 mg
Potassium-- mg
Cholesterol19 mg
Vitamin A6 %
Vitamin C-- %
Calcium4 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

280 calories

43Minutes of Cycling
28Minutes of Running
1.7Hours of Cleaning

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