Allmax Nutrition

Allmax Nutrition - Quick Mass Loaded(Cookies & Cream)

Serving Size :
255 g
1,010Cal
64%161gCarbs
12%14gFat
24%60gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal990 cal
1,010 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat53g
14 / 67gleft
Sodium1,830g
470 / 2,300gleft
Cholesterol210g
90 / 300gleft

Nutritional Info

Carbs161 g
Dietary Fiber5 g
Sugar29 g
Fat14 g
Saturated10 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein60 g
Sodium470 mg
Potassium290 mg
Cholesterol90 mg
Vitamin A2 %
Vitamin C1 %
Calcium49 %
Iron12 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1010 calories

2.5Hours of Cycling
1.7Hours of Running
6.2Hours of Cleaning

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