Allmax Nutrition

Allmax Nutrition - Quick Mass - Cookies & Cream

Serving Size :
4 Scoops
1,010Cal
64%165gCarbs
12%14gFat
23%60gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal990 cal
1,010 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat53g
14 / 67gleft
Sodium1,830g
470 / 2,300gleft
Cholesterol210g
90 / 300gleft

Nutritional Info

Carbs165 g
Dietary Fiber5 g
Sugar29 g
Fat14 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein60 g
Sodium470 mg
Potassium290 mg
Cholesterol90 mg
Vitamin A-- %
Vitamin C-- %
Calcium495 %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1010 calories

2.5Hours of Cycling
1.7Hours of Running
6.2Hours of Cleaning

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