Homemade

Homemade - Quick and Easy Breadsticks

Serving Size :
1 breadstick

97

Cal

60%

13g

Carbs

31%

3g

Fat

9%

2g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,903 cal

97 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat64g

3 / 67gleft

Sodium2,186g

114 / 2,300gleft

Cholesterol290g

10 / 300gleft

Nutritional Info
Carbs13 g
Dietary Fiber0 g
Sugar0 g
Fat3 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein2 g
Sodium114 mg
Potassium-- mg
Cholesterol10 mg
Vitamin A2 %
Vitamin C3 %
Calcium0 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

97 calories

14

Minutes of Cycling

9

Minutes of Running

35

Minutes of Cleaning
Recipes & Inspiration

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