Marie

Marie - Quiche Lorraines 100gr

Serving Size :
1 tasse
269Cal
29%19gCarbs
58%17gFat
14%9gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,731 cal
269 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat50g
17 / 67gleft
Sodium1,510g
790 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs19 g
Dietary Fiber0 g
Sugar1 g
Fat17 g
Saturated7 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein9 g
Sodium790 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

269 calories

41Minutes of Cycling
27Minutes of Running
1.6Hours of Cleaning

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