Sainsbury's

Quiche Lorraine

Serving Size:
468

Cal

24%

27.5g

Carbs
62%

31.6g

Fat
15%

16.8g

Protein
Illustration of a bowl of ramen with chopsticks

Track macros, calories, and more with MyFitnessPal.

Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1532 Cal

468/2000Calleft
Fitness Goals:
Fat35.4 g
31.6/67gleft
Sodium2300 mg
--/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
27.5 g
Dietary Fiber
2.9 g
Sugars
2.6 g
Fat
31.6 g
Saturated
15 g
Polyunsaturated
3.2 g
Monounsaturated
12.1 g
Trans
0 g
Protein
16.8 g
Sodium
0 mg
Potassium
0 mg
Cholesterol
0 mg
Vitamin A
0 %
Vitamin C
0 %
Calcium
0 %
Iron
0 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

468 calories

cycling image1.1Hours of Cycling
running image47Minutes of Running
cleaning image2.8Hours of Cleaning

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