Verified

OKSTATE Service Station Grill After Dark

Queso Sauce

Serving Size:

311

Cal

15%

11.9g

Carbs
63%

21.6g

Fat
22%

16.9g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1689.5 Cal
310.5/2000Calleft
Fitness Goals:
Fat45.4 g
21.6/67gleft
Sodium829.1 mg
1470.9/2300mgleft
Cholesterol221.1 mg
78.9/300mgleft

Nutritional Info

Carbs
11.9 g
Dietary Fiber
0.2 g
Sugars
10 g
Fat
21.6 g
Saturated
14.1 g
Polyunsaturated
0.1 g
Monounsaturated
0.2 g
Trans
0 g
Protein
16.9 g
Sodium
1470.9 mg
Potassium
387.4 mg
Cholesterol
78.9 mg
Vitamin A
24.7 %
Vitamin C
0.8 %
Calcium
49 %
Iron
1.7 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

311 calories

cycling image

47

Minutes of Cycling
running image

31

Minutes of Running
cleaning image

1.9

Hours of Cleaning

Other Popular Results

Sauce

Queso

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