El Charrito

Queso Enchilada Dinner 11 Oz.

Serving Size:

340

Cal

71%

64g

Carbs
17%

7g

Fat
12%

11g

Protein
Illustration of a bowl of ramen with chopsticks

Track macros, calories, and more with MyFitnessPal.

Daily Goals

How does this food fit into your daily goals?
Calorie Goal1660 Cal
340/2000Calleft
Fitness Goals:
Fat60 g
7/67gleft
Sodium1310 mg
990/2300mgleft
Cholesterol290 mg
10/300mgleft

Nutritional Info

Carbs
64 g
Dietary Fiber
8 g
Sugars
3 g
Fat
7 g
Saturated
3 g
Polyunsaturated
--
Monounsaturated
--
Trans
--
Protein
11 g
Sodium
990 mg
Potassium
--
Cholesterol
10 mg
Vitamin A
6 %
Vitamin C
10 %
Calcium
15 %
Iron
15 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

340 calories

cycling image

52

Minutes of Cycling
running image

34

Minutes of Running
cleaning image

2

Hours of Cleaning

Have you ever asked yourself, "How much weight can I lose in a month?" or "How many meals a day should you eat?" Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat.

So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today.