Queso michel danes

Queso michel danes - Queso

Serving Size :
5 oz
474Cal
3%4gCarbs
68%37gFat
29%36gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,526 cal
474 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat30g
37 / 67gleft
Sodium1,569g
731 / 2,300gleft
Cholesterol132g
168 / 300gleft

Nutritional Info

Carbs4 g
Dietary Fiber0 g
Sugar4 g
Fat37 g
Saturated22 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein36 g
Sodium731 mg
Potassium0 mg
Cholesterol168 mg
Vitamin A26 %
Vitamin C3 %
Calcium117 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

474 calories

1.2Hours of Cycling
48Minutes of Running
2.9Hours of Cleaning

Recipes & Inspiration

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