Queso Asadero

Queso Asadero - Queso

Serving Size :
100 gram

259

Cal

19%

12g

Carbs

50%

14g

Fat

30%

19g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,741 cal

259 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat53g

14 / 67gleft

Sodium1,914g

386 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs12 g
Dietary Fiber0 g
Sugar0 g
Fat14 g
Saturated9 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein19 g
Sodium386 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

259 calories

39

Minutes of Cycling

26

Minutes of Running

1.5

Hours of Cleaning
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