Made at Home

Made at Home - Quesadillas

Serving Size :
1 Quesadilla
1,060Cal
30%74gCarbs
50%56gFat
20%50gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal940 cal
1,060 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat11g
56 / 67gleft
Sodium80g
2,220 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs74 g
Dietary Fiber0 g
Sugar4 g
Fat56 g
Saturated31 g
Polyunsaturated3 g
Monounsaturated1 g
Trans0 g
Protein50 g
Sodium2220 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1060 calories

2.7Hours of Cycling
1.8Hours of Running
6.5Hours of Cleaning

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