Verified
SODEXO
Quesadilla Rellenos 10" Healthy Grain
Serving Size:
1 Quesadilla
380
Cal
49%
48g
Carbs37%
16g
Fat14%
14g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal
1620 Cal
380/2000Calleft
Fitness Goals:
Heart Healthy
Fat51 g
16/67gleft
Sodium1780 mg
520/2300mgleft
Cholesterol290 mg
10/300mgleft
Nutritional Info
Carbs
48 g
Dietary Fiber
7 g
Sugars
11 g
Fat
16 g
Saturated
3 g
Polyunsaturated
4.5 g
Monounsaturated
--
Trans
0 g
Protein
14 g
Sodium
520 mg
Potassium
590 mg
Cholesterol
10 mg
Vitamin A
19.1 %
Vitamin C
237.2 %
Calcium
30.2 %
Iron
17.5 %
Activity Needed to Burn:
380 calories
58Minutes of Cycling
38Minutes of Running
2.3Hours of Cleaning
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