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Quesadilla Buffalo Chicken 1/2 Quesadilla

Serving Size:

570

Cal

22%

31g

Carbs
59%

37g

Fat
20%

28g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1430 Cal
570/2000Calleft
Fitness Goals:
Fat30 g
37/67gleft
Sodium670 mg
1630/2300mgleft
Cholesterol205 mg
95/300mgleft

Nutritional Info

Carbs
31 g
Dietary Fiber
2 g
Sugars
2 g
Fat
37 g
Saturated
10 g
Polyunsaturated
3 g
Monounsaturated
--
Trans
0 g
Protein
28 g
Sodium
1630 mg
Potassium
190 mg
Cholesterol
95 mg
Vitamin A
16.2 %
Vitamin C
5.6 %
Calcium
28.5 %
Iron
12.3 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

570 calories

cycling image1.4Hours of Cycling
running image58Minutes of Running
cleaning image3.5Hours of Cleaning

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