La Cage Aux Sports

La Cage Aux Sports - Quesadilla Au Poulet

Serving Size :
1 portion

574

Cal

28%

41g

Carbs

47%

30g

Fat

25%

36g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,426 cal

574 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat37g

30 / 67gleft

Sodium552g

1,748 / 2,300gleft

Cholesterol193g

107 / 300gleft

Nutritional Info
Carbs41 g
Dietary Fiber4 g
Sugar3 g
Fat30 g
Saturated12 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein36 g
Sodium1748 mg
Potassium-- mg
Cholesterol107 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

574 calories

1.4

Hours of Cycling

58

Minutes of Running

3.5

Hours of Cleaning
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