Da Canastra

Da Canastra - Queijo serra da canastra

Serving Size :
30 gr

113

Cal

0%

--

Carbs

69%

8g

Fat

31%

8g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,887 cal

113 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat59g

8 / 67gleft

Sodium2,030g

270 / 2,300gleft

Cholesterol-220g

520 / 300gleft

Nutritional Info
Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat8 g
Saturated6 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein8 g
Sodium270 mg
Potassium0 mg
Cholesterol520 mg
Vitamin A0 %
Vitamin C0 %
Calcium215 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

113 calories

17

Minutes of Cycling

11

Minutes of Running

41

Minutes of Cleaning
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