queijo frescal canastra

queijo frescal canastra - queijo frescal canastra Gerent

Serving Size :
30 gram
94Cal
9%2gCarbs
39%4gFat
52%12gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,906 cal
94 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat63g
4 / 67gleft
Sodium2,187g
113 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs2 g
Dietary Fiber-- g
Sugar-- g
Fat4 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein12 g
Sodium113 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

94 calories

14Minutes of Cycling
9Minutes of Running
34Minutes of Cleaning

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