Sodexo Campus

Quarter Pound Mac & Cheese Dog

Serving Size:
970

Cal

20%

48g

Carbs
63%

68g

Fat
18%

43g

Protein
Illustration of a bowl of ramen with chopsticks

Track macros, calories, and more with MyFitnessPal.

Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1030 Cal

970/2000Calleft
Fitness Goals:
Fat-1 g
68/67gleft
Sodium70 mg
2230/2300mgleft
Cholesterol145 mg
155/300mgleft

Nutritional Info

Carbs
48 g
Dietary Fiber
2 g
Sugars
8 g
Fat
68 g
Saturated
33 g
Polyunsaturated
2 g
Monounsaturated
--
Trans
0 g
Protein
43 g
Sodium
2230 mg
Potassium
220 mg
Cholesterol
155 mg
Vitamin A
17.05 %
Vitamin C
2.17 %
Calcium
66.44 %
Iron
27.22 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

970 calories

cycling image2.4Hours of Cycling
running image1.6Hours of Running
cleaning image5.9Hours of Cleaning

Have you ever asked yourself, "How much weight can I lose in a month?" or "How many meals a day should you eat?" Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat.

So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today.