Calories in Quaker Oatmeal Square Ceral

Nutrition Facts

Quaker - Oatmeal Square Ceral

Calories 310 Sodium 570 mg
Total Fat 20 g Potassium 0 mg
Saturated 8 g Total Carbs 20 g
Polyunsaturated 5 g Dietary Fiber 1 g
Monounsaturated 3 g Sugars 2 g
Trans 0 g Protein 10 g
Cholesterol 30 mg    
Vitamin A 26% Calcium 28%
Vitamin C 0% Iron 6%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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