Qt

Qt - Sausage Biscuit

Serving Size :
128 g
460Cal
29%33gCarbs
61%31gFat
10%11gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,540 cal
460 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat36g
31 / 67gleft
Sodium1,390g
910 / 2,300gleft
Cholesterol270g
30 / 300gleft

Nutritional Info

Carbs33 g
Dietary Fiber1 g
Sugar2 g
Fat31 g
Saturated10 g
Polyunsaturated0 g
Monounsaturated0 g
Trans3 g
Protein11 g
Sodium910 mg
Potassium0 mg
Cholesterol30 mg
Vitamin A0 %
Vitamin C0 %
Calcium6 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

460 calories

1.1Hours of Cycling
47Minutes of Running
2.8Hours of Cleaning

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