Verified
Generic
Puttanesca Sauce
Serving Size:
1 cup
194
Cal
19%
9.6g
Carbs76%
17.3g
Fat6%
3g
Protein
Daily Goals
How does this food fit into your daily goals?Calorie Goal
1806 Cal
194/2000Calleft
Fitness Goals:
Heart Healthy
Fat49.7 g
17.3/67gleft
Sodium1698.4 mg
601.6/2300mgleft
Cholesterol297.3 mg
2.7/300mgleft
Nutritional Info
Carbs
9.6 g
Dietary Fiber
4.9 g
Sugars
5.5 g
Fat
17.3 g
Saturated
2.4 g
Polyunsaturated
2 g
Monounsaturated
12.1 g
Trans
0 g
Protein
3 g
Sodium
601.6 mg
Potassium
439.6 mg
Cholesterol
2.7 mg
Vitamin A
20.9 %
Vitamin C
46.6 %
Calcium
10 %
Iron
12 %
Activity Needed to Burn:
194 calories
29Minutes of Cycling
19Minutes of Running
1.1Hours of Cleaning
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