nandini

nandini - Pure Milk Peda

Serving Size :
100 gram
411Cal
50%51gCarbs
38%17gFat
12%12gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,589 cal
411 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat50g
17 / 67gleft
Sodium2,300g
-- / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs51 g
Dietary Fiber-- g
Sugar51 g
Fat17 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein12 g
Sodium-- mg
Potassium-- mg
Cholesterol-- mg
Vitamin A20 %
Vitamin C-- %
Calcium61 %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

411 calories

1Hour of Cycling
42Minutes of Running
2.5Hours of Cleaning

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