Body & Fit Shop

Body & Fit Shop - Pure Amandelen (Bruin)

Serving Size :
100 gr
659Cal
9%14gCarbs
78%55gFat
13%21gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,341 cal
659 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat12g
55 / 67gleft
Sodium2,288g
12 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs14 g
Dietary Fiber7 g
Sugar3 g
Fat55 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein21 g
Sodium12 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

659 calories

1.6Hours of Cycling
1.1Hours of Running
4Hours of Cleaning

Recipes & Inspiration

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