Starbucks

Pumpkin Spice Latte, Venti, Skim With Whip

Serving Size:
400

Cal

64%

66g

Carbs
17%

8g

Fat
18%

19g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1600 Cal

400/2000Calleft
Fitness Goals:
Fat59 g
8/67gleft
Sodium2020 mg
280/2300mgleft
Cholesterol265 mg
35/300mgleft

Nutritional Info

Carbs
66 g
Dietary Fiber
--
Sugar
63 g
Fat
8 g
Saturated
4.5 g
Polyunsaturated
--
Monounsaturated
--
Trans
--
Protein
19 g
Sodium
280 mg
Potassium
--
Cholesterol
35 mg
Vitamin A
20 %
Vitamin C
0 %
Calcium
70 %
Iron
2 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

400 calories

cycling image1Hour of Cycling
running image40Minutes of Running
cleaning image2.4Hours of Cleaning

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