Starbucks

Starbucks - Pumpkin Spice Latte- Venti

Serving Size :
20 oz

470

Cal

56%

65g

Carbs

29%

15g

Fat

15%

18g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,530 cal

470 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat52g

15 / 67gleft

Sodium2,000g

300 / 2,300gleft

Cholesterol240g

60 / 300gleft

Nutritional Info
Carbs65 g
Dietary Fiber0 g
Sugar62 g
Fat15 g
Saturated10 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein18 g
Sodium300 mg
Potassium0 mg
Cholesterol60 mg
Vitamin A20 %
Vitamin C4 %
Calcium60 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

470 calories

1.2

Hours of Cycling

48

Minutes of Running

2.8

Hours of Cleaning
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