Starbucks

Starbucks - Pumpkin Spice Latte- Tall

Serving Size :
12 oz

300

Cal

52%

39g

Carbs

33%

11g

Fat

15%

11g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,700 cal

300 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat56g

11 / 67gleft

Sodium2,110g

190 / 2,300gleft

Cholesterol255g

45 / 300gleft

Nutritional Info
Carbs39 g
Dietary Fiber0 g
Sugar38 g
Fat11 g
Saturated7 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein11 g
Sodium190 mg
Potassium0 mg
Cholesterol45 mg
Vitamin A15 %
Vitamin C2 %
Calcium40 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

300 calories

46

Minutes of Cycling

30

Minutes of Running

1.8

Hours of Cleaning
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