Pumpkin Muffin

Pumpkin Muffin - Pumpkin Spice Cupcake

Serving Size :
1 cupcake
179Cal
56%28gCarbs
36%8gFat
8%4gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,821 cal
179 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat59g
8 / 67gleft
Sodium2,173g
127 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs28 g
Dietary Fiber-- g
Sugar14 g
Fat8 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein4 g
Sodium127 mg
Potassium-- mg
Cholesterol0 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

179 calories

27Minutes of Cycling
18Minutes of Running
1Hour of Cleaning

Recipes & Inspiration

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