Krispy Kreme Doughnuts

Krispy Kreme Doughnuts - Pumpkin Spice Cake Doughnuts

Serving Size :
1 doughnut (80g)

330

Cal

43%

36g

Carbs

54%

20g

Fat

4%

3g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,670 cal

330 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat47g

20 / 67gleft

Sodium1,900g

400 / 2,300gleft

Cholesterol260g

40 / 300gleft

Nutritional Info
Carbs36 g
Dietary Fiber1 g
Sugar20 g
Fat20 g
Saturated8 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein3 g
Sodium400 mg
Potassium-- mg
Cholesterol40 mg
Vitamin A2 %
Vitamin C0 %
Calcium6 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

330 calories

50

Minutes of Cycling

33

Minutes of Running

2

Hours of Cleaning
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