Bonerts

Bonerts - Pumpkin Pie

Serving Size :

113 g

280

Cal

62%

44g

Carbs

31%

10g

Fat

7%

5g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,720 cal

280 / 2,000 calleft

Fitness Goals :

Heart Healthy

Fat57g

10 / 67gleft

Sodium2,050g

250 / 2,300gleft

Cholesterol265g

35 / 300gleft

Nutritional Info

Carbs44 g

Dietary Fiber1 g

Sugar30 g

Fat10 g

Saturated5 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein5 g

Sodium250 mg

Potassium-- mg

Cholesterol35 mg

Vitamin A15 %

Vitamin C6 %

Calcium10 %

Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

280 calories

Minutes of Cycling

Minutes of Running

1.7

Hours of Cleaning

Recipes & Inspiration

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